Therapeutic Massage
and Healing Services
Relax, Restore, and Rebalance
At Iron Crane Yoga, we offer a range of therapeutic services designed to support your body’s natural healing abilities. Whether you’re looking to relieve stress, ease muscle tension, or reconnect with your body’s energy, our skilled therapists are here to provide personalized care tailored to your needs.
Therapeutic Massage and Treatments
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Reiki with Chakra Balancing
A gentle, energy-based therapy that works to reduce stress and promote relaxation. This 60 minute session is performed fully clothed and ends with a guided meditation to help balance your chakras and provide clarity.
60 minutes – $85
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Myofascial Release
The John Barnes Myofascial Release technique, which is a gentle, manual therapy that stretches, releases, and hydrates muscles and connective tissue to relieve restrictions and tension in the body. This approach involves sinking into the tissue and gently stretching, holding for several minutes to impact not just the muscle layer, but the fascial layer. No oil is used and clients should be dressed in a sports bra and shorts/swim trunks.
60 minutes - $120
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Relax and Restore
This therapeutic 60-minute treatment blends acupuncture for stress relief with breathwork, guided meditation, and Reiki or energy healing to support your whole-body well-being. Designed to calm the nervous system and restore energetic balance, this session invites you to deeply relax, reset, and leave feeling refreshed and renewed.
60 minutes - $125 - (Acupuncture w/guided meditation and reiki)
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Acupuncture
Acupuncture is a safe, time-tested therapy rooted in Traditional Chinese Medicine that uses thin, sterile needles to stimulate the body’s natural energy flow, or qi, promoting balance and healing. It can support a wide range of conditions including pain, anxiety, insomnia, digestive issues, and women’s health concerns.
90 minutes - $145 - Initial acupuncture session
60 minutes - $100 - Acupuncture follow up treatment
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Chinese Herbal Consultation
A Chinese Herbal Consultation includes a full health history and Traditional Chinese Medicine diagnosis, with customized herbal formulas available in tablet, capsule, or liquid form—each tested for purity, potency, and safety. These time-honored remedies complement acupuncture by addressing the root cause of imbalance and enhancing the body’s natural healing process.
45 minutes - $65 (Herbs are an additional cost)
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PELVIC FLOOR PRIVATES
A private pelvic floor yoga session focuses on personalized assessments and tailored exercises to support pelvic health and overall well-being. Each session in the 4-session package includes a combination of breathwork, posture adjustments, and guided movements designed to strengthen and relax the pelvic floor muscles, promoting healing and balance in a supportive, one-on-one environment.
4-session Package – $500
Meet Our Therapists
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Laura Boyle
Specialities: Therapeutic Massage, Myofascial Release and Reiki
Laura is a Licensed Massage Therapist, Reiki Practitioner, and certified yoga instructor with over 20 years of experience in public health. Combining her expertise in massage, chakra balancing, and wellness, she helps individuals achieve their health goals and experience the transformative benefits of a regular yoga practice at Iron Crane Yoga.
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Suzanne Gaynor
Specialities: Acupuncture, Chinese herbal medicine, Reiki
Suzanne, L.Ac., Dipl.OM (NCCAOM), is a licensed acupuncturist and herbalist with over 17 years of experience. She specializes in women’s health, fertility, emotional well-being, pain, digestion, and insomnia. Trained in Traditional Chinese Medicine, Suzanne offers personalized care using acupuncture, herbal formulas, cranio-sacral therapy, shiatsu, tui na, and energy work to support healing on both physical and emotional levels.
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Jeanetta Bodie
Specialities: Pelvic Floor Yoga Therapy and Breathwork
Dedicated to helping women heal and reconnect with their bodies. With nearly a decade of expertise, she combines breathwork, movement, and therapeutic techniques to address pelvic health issues, empowering women to overcome challenges like incontinence, pain, and emotional trauma, while enhancing overall strength and well-being.
Ready to Reconnect with Your Body?
We invite you to explore our therapy services and experience the benefits of therapeutic touch and holistic healing. Our skilled therapists will work with you to create a treatment plan that meets your individual needs and wellness goals.
FAQs
GENERAL QUESTIONS
What should I expect during my first session?
Your first session will begin with a brief consultation to discuss your health history, current concerns, and goals for treatment. Based on this, your therapist will tailor the session to your individual needs. Reiki and Pelvic Floor Therapy, you will remain fully clothed.
How should I prepare for my session?
Drink plenty of water before your session, and wear loose, comfortable clothing if you’re receiving Reiki, or other therapies that don’t require undressing. You may also want to avoid heavy meals right before the session.
Will I feel sore after my session?
Reiki and other light-touch therapies generally do not cause physical soreness.
How do I cancel or reschedule my appointment?
You can cancel or reschedule your appointment up to 24 hours before your scheduled time. Please contact us directly or use our online booking system, Walla, to make changes to your appointment.
What payment methods do you accept?
We accept all major credit cards, debit cards, and online payments through our booking system, Walla. Please check with the front desk for more details.
What is your late or no-show policy?
If you arrive late, your session may need to be shortened to accommodate the next client. No-shows may result in a full charge for the session. Please review our cancellation policy for full details.
SERVICE SPECIFIC QUESTIONS
Does acupuncture hurt?
This is one of the most common questions—and thankfully, the answer is usually no. Most people feel little to no discomfort as the needles are extremely thin, about the width of a human hair. You might experience a brief pinching sensation, a dull ache, or a feeling of heaviness at the needle site, all of which are normal and typically fade quickly. If any sensation is uncomfortable, your acupuncturist can adjust or remove the needle to ensure you remain at ease. Many clients feel deeply relaxed—or even drowsy—during treatment.
What happens during an acupuncture session?
During your acupuncture session, thin, sterile needles are gently inserted and remain in place for about 20–30 minutes while they stimulate the flow of qi—your body’s vital energy. This helps move qi to areas where it’s needed and clear areas of stagnation, supporting your body’s natural healing response. All you need to do is lie comfortably in a softly lit, peaceful room and relax.
From a Western medical perspective, acupuncture points are thought to stimulate nerves, muscles, and connective tissues, which can increase blood flow and activate the release of endorphins—your body’s natural pain relievers. Depending on your needs, additional therapies such as moxibustion, cupping, gua sha, or electro-acupuncture may be included in your treatment.
What are the benefits of Reiki?
Reiki promotes deep relaxation, reduces stress, and enhances the body’s natural healing processes. It is also thought to help balance energy and bring clarity to emotional and spiritual issues.
What can I expect from a Chinese Herbal Consultation?
During a Chinese Herbal Consultation, your practitioner will take a thorough health history and assess your current symptoms using Traditional Chinese Medicine (TCM) diagnostic methods. Based on this, a personalized herbal formula will be recommended to address the root of the issue—not just the symptoms. Herbs may come in tablet, capsule, or liquid form and are of the highest quality, tested for safety, potency, and purity. Remedies for pain, immune support, colds, and flus may also be available. Chinese herbs are generally gentle, well-tolerated, and work beautifully alongside acupuncture to enhance its healing effects.
Have more questions?
Reach out at (520) 263-0508
10420 N. La Canada Drive STE 120
Tucson, AZ 85737